Wellbeing Activities

Wellbeing activities

At Moving On Inverclyde, we know recovery isn’t just about stopping — it’s about rebuilding a life that feels healthy, meaningful, and enjoyable. That’s why we offer a range of peer-led physical and mental wellbeing activities to support the whole person.

Our wellbeing support includes:

These activities, led by peers who understand the journey, help reduce stress, improve mental health, and build routine, motivation, and connection — all key parts of a strong recovery.

Whether you’re looking to get active, de-stress, or simply try something new, our team is here to help you find what works for you.